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Passion to Slim Down

Q: dr..i have passion to slim down..i read n know lots of things about healthy lifestyle.but sometime i ca't control myself....



Dr Kirti Says

I can understand your problem and I know it is very difficult to be disciplined. However if you receive proper guidance and help you can keep yourself motivated.

While losing weight one has to keep oneself away from demoralizing and depressing situations. Try and find some alternate method to keep yourself on track.

According to Ayurveda good herbal supplements, diet and proper lifestyle are very important to maintain excellent health.

In case of obesity we have to work on the same lines as well. There are wonderful herbs like Commiphora Mukul, Boerhavia Diffusa, Crateva Nurvala etc that help with weight reduction.

I would recommend Yogic- Slim supplement for you. Yogic slim will help you to regulate your appetite, increases metabolism and energy, reduces cholesterol and fat, assists optimum nutrient absorption and helps permanent weight loss.

Moreover once I come to know your health details I can recommend excellent diet and lifestyle changes to maintain your body.

If we work on all these 3 aspects at the same time you can reduce weight quickly. Visit the yogic-slim.com website to learn more about the herbs and how they help fat reduction.

Furthermore you can visit vholistics.com/brandnewme/ to find out more about our online weight loss reality show.

On this site you will find details about fitness routine, positive affirmation for weight loss and self esteem, water training, challenges you face during weight reduction programme etc.

You will see how our friend Biggie lost 26 kilos in 2 months only without starving.

 

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Attending Doctor

Dr. Kirti Paik-Inkar
  • Dr. Kirti Paik-Inkar

    Specialty: Physiology

  • Dr. Kirti received her Bachelor of Ayurveda and Medical Science from the University of Pune in 2002 and her Doctor of Medicine in Physiology from the University of Nagpur in 2005. In addition, she earned a Masters Degree in Health and Social Care from the University of Worcester (UK) in 2008 as well as a Diploma in Massage (Abhyanga and Mardana) in 2000.

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